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Shannon Mulligan-Mayernik is an herbalist and plant medicine maker based in Northern New Jersey. Co-Owner of Mayernik Kitchen, Beekeeper & Educator of all things local and homemade. Graduate apprentice of herbalist Robin Rose Bennett and recent graduate of the Chestnut School of Herbs. Shannon graduated from the Academy of Culinary Nutrition in 2015 and became a Master Food Preserver in 2019. Currently, Shannon is participating in a year long clinical program for herbal medicine in Bronx, New York.
By Shannon, Posted in Herbal Remedies
Winter, with its shorter days and colder weather, brings a natural invitation to slow down and seek warmth and comfort. It’s a time when our bodies need extra support, especially for immunity, mood, and circulation. Here’s where some.. read more
By Shannon, Posted in MK Product
Daffodils are often among the first signs of spring, symbolizing renewal and the earth's reawakening. Here, we explore the subtle healing energy of daffodil flower essence, its properties, and how you can incorporate it into your daily.. read more
By Shannon, Posted in Wellness
This humble green is more than just a weed; it’s a nutrient-loaded powerhouse ready to support you from head to toe. Full of vitamins and minerals, stinging nettles are like nature’s multivitamin, and the best part? They can be.. read more
When it comes to natural remedies, having a well-stocked home apothecary can feel like a true blessing. You can easily reach for an herb to support your immune system, calm your mind, or even soothe a headache, all without stepping.. read more
One of our favorite partnerships is with Top of the Mountain Honey from Wantage, New Jersey. This small, dedicated apiary is just a few miles up the road, bringing a taste of pure, unfiltered honey right from the heart of the Garden.. read more
When your stomach is in turmoil after a meal or you just want to keep your digestion smooth, nature provides a treasure trove of remedies. For millennia, people have utilized herbs to calm, harmonize, and revitalize the digestive.. read more
Lilac Flower Essence can be your emotional GPS to help you navigate thoses roadblocks without having a.. read more
Winter’s coming! And with it, the inevitable battle against dry, cracked hands. But fret not, for in your arsenal lies a weapon of pure, nature-infused magic: Winter.. read more
Propolis, often referred to as "bee glue," is a resinous substance collected by honeybees from tree buds and other botanical sources. They use it as a sealant within their hives, providing structural integrity and defense against microbial.. read more
In reality, goldenrod is a versatile herb with powerful medicinal properties. A symbol of healing and rejuvenation, it’s a favorite among herbalists for its anti-inflammatory, diuretic, and antimicrobial.. read more
Today, we’re diving into the not-so-glamorous but oh-so-important topic of natural detoxing. Our star player? The ever-mighty wormwood. And trust me, this herb is about to kick those uninvited guests out faster than you can say, “No more.. read more
Feverfew (Tanacetum parthenium), a modest yet powerful herb, has been a trusted remedy for centuries, particularly for those suffering from fevers and headaches. Let’s dive into what makes Feverfew so special and how it can become a natural ally.. read more
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